About Nila

Nila became a certified Ananda Yoga® Instructor in 2011 after an awakening experience into bliss through yoga and meditation — despite a lifelong pattern of depression. After a six month soujourn in India, she continued her yoga education with six months of Tantric Yoga study at Agama Yoga in Koh Phangan, Thailand. She has led sadhana at The Expanding Light Retreat Center and seasonally leads practice at Pleasant Valley Sanctuary. In addition to yoga and meditation, she deepens her connection to her Inner Divine Presence through Nevada County Oneness and Nevada City Women’s Temple.

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